This Asian Turkey Rice Bowl Recipe is a quick, solid, and agreeable workday supper set up in only 20 minutes!
You can set up this on the ends of the week for solid and scrumptious snacks consistently.
he tasty sweet teriyaki sauce and vegetables covered up in this Turkish Teriyaki Rice Bowl makes this one of the most advantageous turkeys plans your family will adore!
HOW TO MAKE GROUND TURKEY TERIYAKI RICE BOWL
INGREDIENTS
Teriyaki Sauce
- 1/2 cup Low Sodium Soy Sauce
- 1/4 cup water
- 2 tablespoons warm water
- 2 tablespoons earthy colored sugar or less as wanted
- 2 tablespoons granulated sugar or less as wanted
- 2 teaspoons minced garlic
- 2 tablespoons Red Wine Vinegar
- 1 teaspoon ground ginger
- 1 tablespoon cornstarch
Ground Turkey
- 1 tablespoon vegetable oil
- 4 cups cooked white or earthy colored rice isolated
- 2 tablespoons minced garlic
- 1 pound Ground Turkey
- 1/2 cup diced onion
- 1 cup finely slashed broccoli
- 2 enormous carrots stripped and ground
- 2 green onions diced, for embellish
INSTRUCTIONS
- Blend soy sauce, 1/4 cup water, red wine vinegar, sugars, garlic, and ginger in a little pan over medium warmth. Mix with a rush until sugar is broken up.
- In a little bowl, whisk together 2 tablespoons warm water and cornstarch until cornstarch is totally broken down.
- Warmth sauce over medium-high warmth. Gradually rush in cornstarch blend and stew until thickened. Expel from warmth and put in a safe spot.
- Warmth vegetable oil in a huge skillet over medium-high warmth. Include diced onions and cook until delicate.
- Disintegrate ground turkey and garlic into the dish and cook until turkey is about half cooked. Include ground carrots and hacked broccoli and keep on cooking until turkey is not, at this point pink.
- Pour teriyaki sauce overcooked turkey and vegetable blend and mix. Stew for around five minutes to join the flavors.
- Spoon meat over rice or noodles. Enhancement with green onions and serve right away.
NOTES
- Teriyaki Sauce is commonly entirely sweet. In any case, don't hesitate to curtail the measure of sugar in the sauce. 1 tablespoon of each would get the job done on the off chance that you lean toward a more exquisite than sweet flavor.
- The dietary data depends on serving this teriyaki turkey over white rice. Utilize earthy colored rice or simply less rice to decrease calories and carbs.
- Don't hesitate to alter this formula with your preferred vegetables.